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Ashwagandha revisited
Back when we were still Natural Alternatives, we sent out e-mails with “herb of the week” titles. One of my favorites was Ashwagandha. It still …
Update due to Illinois Region 8 Mitigation and Prices
As we all know, cases of Covid-19 are back on the rise. Thankfully, at least for now, there is no effect on massage treatments. Illinois …
Order Nature’s Sunshine Products Online!
Many of our customers from Natural Alternatives Herb Shop continue purchasing herbal supplements from Sarah Eli Massage. And believe me, we appreciate that greatly! But …
Massage therapy for pain management
Most of my clients come for pain management. Pain is the number one reason for medical visits, and usually leads to one thing – pain …
Plant of the week: Frankincense
Last week, I talked about Myrrh – this week, I’ll talk about the other half of the pair “frankincense and myrrh.” Similar to myrrh, frankincense …
Plant of the week – Myrrh
Many people are familiar with Myrrh from the Biblical story of the birth of Jesus. He was brought gifts of Frankincense (coming soon in plant …
