Services

Whether casual or extreme
no one wants to be held back from their passion.
All our services are focused on getting you back to the life you love, with nothing to hold you back

Massage Therapy

Focused sessions for pain or stress management and injury prevention.

Our massage therapy sessions are customized for your individual needs.

Whether to help you cope with chronic stress or pain, or recover from an injury, or something entirely different.

Whatever your needs, we will make every session about you.

Pain Management

To help your body learn to cope with stress and inflammation so you can manage pain.

Injury Prevention and Recovery

To help you be able to continue with the activities and sports you love

personal herbal consultation

Jean Weddle has 40 plus years of experience with herbal supplements and nutrition. When you don’t know where to start for your health needs, she can help you, just like she has helped countless others over the years. Whether your concerns are mild but concerning, or very serious, Jean will be able to help you get to the root cause and make real corrections in your health

Health and Wellness Coaching

It can be hard to reach your health and wellness goals on your own, even if you know what to do. Sarah will help you set specific and realistic goals, and help you create a plan to reach those goals. Then she’ll be there with you along the way to assure you meet them!

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