Sarah

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Ashwagandha revisited

Back when we were still Natural Alternatives, we sent out e-mails with “herb of the week” titles. One of my favorites was Ashwagandha. It still …

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Update due to Illinois Region 8 Mitigation and Prices

As we all know, cases of Covid-19 are back on the rise. Thankfully, at least for now, there is no effect on massage treatments.  Illinois …

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Order Nature’s Sunshine Products Online!

Many of our customers from Natural Alternatives Herb Shop continue purchasing herbal supplements from Sarah Eli Massage. And believe me, we appreciate that greatly! But …

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Lifestyle

Massage therapy for pain management

Most of my clients come for pain management. Pain is the number one reason for medical visits, and usually leads to one thing – pain …

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Plant of the Week

Plant of the week: Frankincense

Last week, I talked about Myrrh – this week, I’ll talk about the other half of the pair “frankincense and myrrh.” Similar to myrrh, frankincense …

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Plant of the week – Myrrh

Many people are familiar with Myrrh from the Biblical story of the birth of Jesus. He was brought gifts of Frankincense (coming soon in plant …

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Clean, Sanitize… and NOURISH

As everyone knows, the state has mandated all non-essential businesses to close until April 7th.  Massage is included in non-essential, but HEALTH SUPPLEMENTS are not!   …

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